Our Carers' Catch-up Plus Sessions aim to provide informal online spaces where carers can connect and learn new skills and tools to support their wellbeing
Carers Catch-up Plus: Relaxation and Mindfulness
Helen mum of K, aged 8, with autism and SLD; is a yoga teacher and did Special Yoga and Mindfulness for Autism and ADHD last year. Helen will introduce the theories behind relaxation that can help us and our loved ones. Also provided will be a recording of the tools.
Our Carers Catch-up + Sessions aim to provide informal online spaces where carers can connect and learn new skills and tools to support their wellbeing
When
May 4th, 2022 10:30 AM through 12:30 PM
Event terms and conditions
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